Zumba Education Specialist Sandra Harnes from Scotland is here to teach you four basic moves that are typically found in a Zumba class. These moves are based on the four core rhythms that are...

2018年10月30日 · It will include videos for Cardio Exercises, Stamina Building & Strong Core with some easy health related tips & tricks for getting your dream body. So enjoy with us while shredding those unwanted...

2024年2月15日 · Explore the energetic world of Zumba with these beginner-friendly moves. Learn basic Zumba dance steps for beginners at home before your first in-person class.

Zumba® brings people together through group exercise classes that blend rhythmic Latin music with high-intensity cardio dance moves to make getting in shape more fun than ever. Get a full-body workout while forgetting you're even exercising by joining the Zumba® dance party!

Learn the Basic Zumba Moves: Ever wanted to try Zumba? Did the lack of instructions stop you? Zumba can be intimidating if you don't dance. But I can teach you the basics! Follow these simple steps and see how you do. Class is simple once you master the basics! There is …

Zumba Beginners . The hardest part of Zumba®? Stepping into your first class. But we've got you covered!

2020年5月8日 · Check these videos 👀 📌 How to do Zumba - 10 tips to help you survive your FIRST ZUMBA CLASS: https://bit.ly/3wCXWBD 📌 How to dance ZUMBA BASIC STEPS: https://bit.ly/3wJ0i2b 💃 Do you...

Join us as we break it down step by step with a 2 video, Beginners YouTube Series that’ll take you from zero to dance floor hero in no time. Learn the basics, unlock your confidence, and unleash...

2024年8月22日 · Zumba is a Latin-inspired dance fitness program that fuses infectious beats, rhythmic movements, and easy-to-follow choreography. It’s a high-energy workout that combines cardiovascular exercise with elements of hip-hop, salsa, merengue, and other dance styles.