Wonder how long you can cook cruciferous vegetables and yet maintain anti-cancer benefits? Cruciferous including 🥬cabbage are a source of myrosinase and glucosinolates. These two compounds are not very active against cancer. But when cutting, grinding, chewing, the enzyme myrosinase converts the glucosinolates into the anti-cancer ingredients.But when cruciferous are cooked at high temperature and/or for long periods the myrosinase is inactivated and will not convert glucosinolates into anti-ca
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Wonder how long you can cook cruciferous vegetables and yet maintain anti-cancer benefits? Cruciferous including 🥬cabbage are a source of myrosinase and glucosinolates.
Prevailovercancer. Prevailovercancer · Original audio. Wonder how long you can cook cruciferous vegetables and yet maintain anti-cancer benefits? Cruciferous including 🥬cabbage are a source of myrosinase and glucosinolates. These two compounds are not very active against cancer. But when cutting, grinding, chewing, the enzyme myrosinase ...
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