Jendela makan 4 jam, 20 jam puasa itu boleh minum air putih yah guys yang penting gaada kalorinya.. tapi plis jangan diikutin plek2an karna gw pas awal diet juga gabisa langsung puasa 20jam, bener2 bertahap
2:48
Jendela makan 4 jam, 20 jam puasa itu boleh minum air putih yah guys yang penting gaada kalorinya.. tapi plis jangan diikutin plek2an karna gw pas awal diet juga gabisa langsung
Shani Amelia(@shaniamelia). original sound - Shani Amelia. Jendela makan 4 jam, 20 jam puasa itu boleh minum air putih yah guys yang penting gaada kalorinya.. tapi plis jangan diikutin plek2an karna gw pas awal diet juga gabisa langsung puasa 20jam, bener2 bertahap
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