Triceps brachii muscle
21:20
Triceps brachii muscle
The triceps brachii is a three-headed muscle found in the posterior compartment of the arm. Learn everything about it now on Kenhub!
kenhub.com2013年6月2日
Biceps Workout
5 Most Effective At-Home Workouts for Strong Biceps
5 Most Effective At-Home Workouts for Strong Biceps
eatthis.com
2024年2月2日
Here's one of my favourite biceps exercises for growth. This will challenge your biceps a little more in their stretched position (which seems to be important for growth). It's also really comfy on the elbows/wrists compared to using a barbell. Give it a shot and let me know what you think! | Jeremy Ethier
0:39
Here's one of my favourite biceps exercises for growth. This will challenge your biceps a little more in their stretched position (which seems to be important for growth). It's also really comfy on the elbows/wrists compared to using a barbell. Give it a shot and let me know what you think! | Jeremy Ethier
FacebookJeremy Ethier
已浏览 3.4万 次2023年2月1日
Workout of the Week: Arms Finisher
4:32
Workout of the Week: Arms Finisher
Men's HealthAndrew Tracey
1 周前
热门视频
Biceps Brachii Muscle | Anatomy, Function & Location
5:12
Biceps Brachii Muscle | Anatomy, Function & Location
Study.com
已浏览 14.9万 次2016年1月10日
Biceps and triceps exercises - do it now
2:02
Biceps and triceps exercises - do it now
YouTubebody augmentation
已浏览 2050 次2024年1月5日
@dumbellstandard on Instagram: "The bicep muscle, consisting of two main parts – the long head and the short head – plays a pivotal role in arm flexion and forearm supination. To effectively target these components, incorporating specific exercises is essential. 1. **Long Head:** - *Exercise:* **Incline Dumbbell Curl** - This exercise places emphasis on the long head by stretching it during the incline position, promoting muscle engagement and development. 2. **Short Head:** - *Exercise:* **Hamm
0:55
@dumbellstandard on Instagram: "The bicep muscle, consisting of two main parts – the long head and the short head – plays a pivotal role in arm flexion and forearm supination. To effectively target these components, incorporating specific exercises is essential. 1. **Long Head:** - *Exercise:* **Incline Dumbbell Curl** - This exercise places emphasis on the long head by stretching it during the incline position, promoting muscle engagement and development. 2. **Short Head:** - *Exercise:* **Hamm
Instagramdumbellstandard
已浏览 223.5万 次2024年2月3日
Biceps Anatomy
Biceps Brachii Muscle - Origin, Insertion, Action, 3D Model | AnatomyZone
Biceps Brachii Muscle - Origin, Insertion, Action, 3D Model | AnatomyZone
anatomyzone.com
已浏览 42.1万 次2020年12月25日
Biceps brachii muscle
1:33
Biceps brachii muscle
kenhub.com
2013年6月1日
🌟 The Biceps Muscle: Anatomy and Movement 🌟 The biceps brachii, located in the upper arm, is essential for bending the elbow and rotating the forearm. This muscle has two heads, the short head and the long head, which work together to perform powerful movements. Understanding the anatomy and function of the biceps can enhance your fitness training and rehabilitation strategies. Join the conversation and share your thoughts or questions about biceps health and exercises! #MuscleHealth #FitnessT
0:25
🌟 The Biceps Muscle: Anatomy and Movement 🌟 The biceps brachii, located in the upper arm, is essential for bending the elbow and rotating the forearm. This muscle has two heads, the short head and the long head, which work together to perform powerful movements. Understanding the anatomy and function of the biceps can enhance your fitness training and rehabilitation strategies. Join the conversation and share your thoughts or questions about biceps health and exercises! #MuscleHealth #FitnessT
FacebookSciePro
已浏览 9万 次6 个月之前
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