Brown Rice Pulao | Restaurant Style Poha Recipe | Brown Rice Recipe | Pulao Recipes | Sanjeev Kapoor Khazana

The choice between white rice and brown rice depends on individual preferences and dietary considerations. Here’s some information about both types to help you make an informed decision: White Rice: White rice has had its outer bran and germ layers removed, leaving only the starchy endosperm. It has a milder flavor and a softer, more delicate texture compared to brown rice. White rice has a longer shelf life than brown rice due to the removal of the bran and germ, which contain natural oils that

White Rice And Brown Rice Health Benefits #rice #brownricebenefits #brownrice #whiterice #Carbohydrates #healthylifestyle #healthyeating #healthyfood #healthyliving #healthyhabits #healthychoices #healthtips #healthiswealth #healthandwellness #healthyfoodie | MerDals Mix Vlog | MerDals Mix Vlog · Original audio