Brown Sugar Smokies

Brown Sugar Shortbread

5 Easy Ways to Soften Brown Sugar

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Benefits of brown sugar #healthtipsandfood #food #foryou #brownsugar #fitness #villagelife #viralpost | Health tips & food

Brown sugar is made by adding molasses to white sugar, which gives it its distinctive color and flavor. But this doesn’t make it any healthier than white sugar. 🍧🧁🍰 Both types of sugar contain roughly the same amount of calories and have a similar effect on blood sugar levels. While brown sugar may have a slightly lower glycemic index than white sugar, the difference is so small that it doesn’t really make a significant impact on your health. 🍦🍮🎂 So, what does this mean for your diet? It’s