Chocolate Chia Pudding

Raspberry Chia Pudding

Coconut Chia Pudding

Chia seeds are small, nutty-tasting seeds that are native to Central and South America. They are high in fiber and nutrients, including omega-3 fatty acids, protein, and antioxidants. Chia seeds are often added to smoothies, yogurt, oatmeal, and baked goods for a nutritious boost. They can also be mixed with water to create a gel-like substance that can be used as a substitute for eggs in vegan cooking. Chia seeds are considered to be a superfood due to their high nutrient content and potential

Smoothie Chia Seeds & Coconut Milk Recipe Recipe

Strawberry Banana Chia Seed Smoothie