6 Plates on the ISO Row machine for 12 reps. Wide Grip Lat Pulldowns with the Stack for 15 reps! Back Day is a great day! @evolutionathleticsgear EA Lever BeltExtreme Lifting Straps 1.5”@barbellapparel Age is Just a Number - Tee@getnewage Mouthpiece #evolutionathleticsgear #barbellapparel #beststrong #backday #strongman #powerlifting #bethebestyou #ageisjustanumber | Nick Best | Pro | Strongman
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6 Plates on the ISO Row machine for 12 reps. Wide Grip Lat Pulldowns with the Stack for …
已浏览 2.2万 次2023年10月6日
FacebookNick Best | Pro | Strongman
T-BAR ROW(Plate Loaded Machine). This exercise is staple for any back/pull session. •Greater stability than free weight version. •Greater focus on mind/muscle connection. •Can take it closer to failure safely. Follow for more tips, guides and tutorials! 💪🏻 | Coach Ashcroft
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T-BAR ROW(Plate Loaded Machine). This exercise is staple for any back/pull session…
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6plates a side on the iso row machine! Finally back to it after the nephrectomy Jan 6th! Slow methodical progress paid off! The 2 sets prior with 5 plates and 4 plates follow! Feeling great looking forward to deadlift Tomorrow! @evolutionathleticsgear Extreme Wrist Straps 1.5”Green Evolution Support Belt Evolution Back Pack@barbellapparel Be the Best You -TeeClick on the link tree in my bio to check these out! #evolutionathleticsgear #barbellapparel #backday #strongman #powerlifting #beststrong
1:12
6plates a side on the iso row machine! Finally back to it after the nephrectomy Ja…
已浏览 1.7万 次2023年4月27日
FacebookNick Best | Pro | Strongman
Back Day! 6 plates on the ISO Row machine for 10, 305lbs on the Low Row for 30 reps! Back is getting strong! @barbellapparel Be the Best You - Tee (my favorite)Blue Phantom ShortsClick on the link tree in my bio! @evolutionathleticsgear Extreme Lifting Straps 1.5”@getnewage Mouthpiece Thanks @vegassupernova for filming and training with me! #barbellapparel #evolutionathleticsgear #getnewage #beststrong #strongman #powerlifting #backday #ageisjustanumber #bethebestyou | Nick Best | Pro | Strongma
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Back Day! 6 plates on the ISO Row machine for 10, 305lbs on the Low Row for 30 reps! …
已浏览 5.4万 次2023年7月31日
FacebookNick Best | Pro | Strongman
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