Healthy Reminders For Your Mental Health
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Healthy Reminders For Your Mental Health
Avicenna is here to remind you how to take care of your well being. Here are a few healthy reminders for your mental health. #AvicennaHospital
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📌Day 169 of 366: Quick reminders for the week Hello, Ladies! Happy new week . I hope this week brings you the opportunity to nurture your well-being and embrace your unique journey. Here are some empowering tips to help you flourish:✨Set Healthy Boundaries: Learn to say "no" when necessary. Prioritize your needs and protect your energy.✨Reconnect with nature. A walk outside can rejuvenate your spirit and improve your mood.✨Engage in conversations with full presence. Listen deeply to understand
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📌Day 169 of 366: Quick reminders for the week Hello, Ladies! Happy new week . I hope this week brings you the opportunity to nurture your well-being and embrace your unique journey. Here are some empowering tips to help you flourish:✨Set Healthy Boundaries: Learn to say "no" when necessary. Prioritize your needs and protect your energy.✨Reconnect with nature. A walk outside can rejuvenate your spirit and improve your mood.✨Engage in conversations with full presence. Listen deeply to understand
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