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0:14
One best beginner exercise for losing Arms fat ,get toned legs n small waist . Join online batch 7727078459 Beginner 30 sec 3 sets Advance 2 mins 5 sets . Follow a healthy diet for good results. Follow for more . #cardio #loseweight #weightloss #womenempowerment #womeninbusiness #womensupportwomen #getfit #homeworkout #homefitness #stayhome #workoutvideos #getstrong #strongwomen #homeworkouts #womenclothing #womenfitness #womenhealth #fitafterkids #igfit | Deepti Dhakar
已浏览 1309 次
3 个月之前
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Deepti Dhakar
0:15
Best 2 beginner exercise to reduce weight by 7 kgs . Reduce arms Reduce chest fat Reduce shoulder size Reduce armpit fat Reduce belly fat Join online batch . Beginner 10 count 3 sets Advance 40 count 5 sets . Follow for more . #cardio #loseweight #weightloss #womenempowerment #womeninbusiness #womensupportwomen #getfit #homeworkout #homefitness #stayhome #workoutvideos #getstrong #strongwomen #homeworkouts #womenclothing #womenfitness #womenhealth #fitafterkids #igfit | Deepti Dhakar
已浏览 48.5万 次
6 个月之前
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Deepti Dhakar
0:18
Best combo exercise for beginner to reduce weight by 7 kgs . Reduce arms Reduce chest fat Reduce shoulder size Reduce armpit fat Reduce leg fat Join online batch . Beginner 10 count 3 sets Advance 40 count 5 sets . Follow for more . #cardio #loseweight #weightloss #womenempowerment #womeninbusiness #womensupportwomen #getfit #homeworkout #homefitness #stayhome #workoutvideos #getstrong #strongwomen #homeworkouts #womenclothing #womenfitness #womenhealth #fitafterkids #igfit | Deepti Dhakar
已浏览 56.2万 次
6 个月之前
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Deepti Dhakar
0:25
Best 4 beginner exercise to reduce upper body fat . Join online batch . Beginner 10 count 3 sets Advance 40 count 5 sets . Follow for more . #cardio #loseweight #weightloss #womenempowerment #womeninbusiness #womensupportwomen #getfit #homeworkout #homefitness #stayhome #workoutvideos #getstrong #strongwomen #homeworkouts #womenclothing #womenfitness #womenhealth #fitafterkids #igfit | Deepti Dhakar
已浏览 63万 次
8 个月之前
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Deepti Dhakar
0:15
Best 2 beginner exercise for to lose flabby arms . Join online batch . Beginner 10 count 3 sets Advance 40 count 5 sets . Follow for more . #cardio #loseweight #weightloss #womenempowerment #womeninbusiness #womensupportwomen #getfit #homeworkout #homefitness #stayhome #workoutvideos #getstrong #strongwomen #homeworkouts #womenclothing #womenfitness #womenhealth #fitafterkids #igfit | Deepti Dhakar
已浏览 792 次
4 个月之前
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Deepti Dhakar
0:13
Best combo beginner exercise to reduce upper body fat and weight also Reduce arms Reduce chest fat Reduce shoulder size Reduce armpit fat Join online batch . Beginner 10 count 3 sets Advance 40 count 5 sets . Follow for more . #cardio #loseweight #weightloss #womenempowerment #womeninbusiness #womensupportwomen #getfit #homeworkout #homefitness #stayhome #workoutvideos #getstrong #strongwomen #homeworkouts #womenclothing #womenfitness #womenhealth #fitafterkids #igfit | Deepti Dhakar
已浏览 2998 次
3 个月之前
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Deepti Dhakar
0:27
Best 3 beginner exercise to reduce upper body fat and lose weight Reduce arms Reduce chest fat Reduce shoulder size Reduce armpit fat You can start doing these workouts after 3 months of postpartum but start slowly and gradually increase. C section moms start after 6 months . Join online batch . Beginner 10 count 3 sets Advance 40 count 5 sets . Follow for more . #cardio #loseweight #weightloss #womenempowerment #womeninbusiness #womensupportwomen #getfit #homeworkout #homefitness #stayhome #wor
已浏览 1221 次
3 个月之前
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Deepti Dhakar
0:14
100% best beginner friendly workout to lose belly fat . Beginner 1mins 3 sets Advance 5 mins 5 sets Beginner friendly and easy to do at home belly fat workouts. It literally helped to cut side fat. You can also do it to lose post pregnancy . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy belly fat. No backache after this w
已浏览 7857 次
4 个月之前
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Deepti Dhakar
0:15
100% best mom hanging belly loss workout. Beginner friendly and easy to do at home belly fat workouts. Beginner 10 count 3 sets Advance 30 count 5 sets It literally helped to shrink my belly a lot You can also do it to lose post pregnancy . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy belly fat. No backache after this wo
已浏览 26.7万 次
6 个月之前
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Deepti Dhakar
0:18
best combo beginner friendly workout to lose full body fat . Beginner 1mins 3 sets Advance 3 mins 5 sets Beginner friendly and easy to do at home belly fat workouts. It literally helped to cut side fat. You can also do it to lose post pregnancy . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy belly fat. No backache after t
已浏览 7.1万 次
5 个月之前
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Deepti Dhakar
0:20
100% best beginner friendly workout to lose side and back fat… Beginner 1mins 3 sets Advance 5 mins 5 sets Beginner friendly and easy to do at home belly fat workouts. It literally helped to cut side fat. You can also do it to lose post pregnancy . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy belly fat. No backache after
已浏览 4451 次
4 个月之前
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Deepti Dhakar
0:17
100% best workout to lose arm fat and bulges around under arms n chest Beginner 30 sec each exercise 3 set Advance. 3 min each exercise 5 set Do 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly . No backache after this workout. #core #coreworkout #absworkout #abs #absday #corestrength #strong #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #womeninspiringwomen #inchloss
已浏览 5060 次
5 个月之前
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Deepti Dhakar
0:14
100% 2 best beginner friendly workout to lose full body fat . Beginner 1mins 3 sets Advance 3 mins 5 sets Beginner friendly and easy to do at home belly fat workouts. It literally helped to cut side fat. You can also do it to lose post pregnancy . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy belly fat. No backache after
已浏览 9.1万 次
7 个月之前
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Deepti Dhakar
0:38
Our beginners- Jazz Bollywood... - Deep Dance Academy
已浏览 1417 次
2016年3月13日
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Deep Dance Academy
0:13
1 exercise daily for 45 days n u lose arm fat n leg fat together. Beginner 1mins 3 sets Advance 3 mins 5 sets Beginner friendly and easy workouts to do at home Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy belly fat. No backache after this workout. #core #coreworkout #absworkout #abs #absday #corestrength #strong #bellyfa
已浏览 5588 次
3 个月之前
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Deepti Dhakar
0:16
100% best mom hanging belly loss workout and lose side fat also Beginner 10 count 4 sets Advance 40 count 6 sets Beginner friendly and easy to do at home belly fat workouts. It literally helped to shrink my belly a lot and reduce side fat also Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy belly fat. No backache after this
已浏览 10万 次
4 个月之前
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Deepti Dhakar
0:17
100% best mom hanging belly loss workout and lose leg fat also Beginner 10 count 4 sets Advance 40 count 6 sets Beginner friendly and easy to do at home belly fat workouts. It literally helped to shrink my belly a lot and reduce leg fat also You can target your inner and outer thighs with this exercise Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be d
已浏览 25.7万 次
3 个月之前
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Deepti Dhakar
0:28
Beginner Bollywood with Samdeep 🎵 Karan Aujla - Antidote Tuesday 6:30pm - Beginner Bollywood Sign up online at www.hitdancestudios.com #auckland #aucklanddance #dance #danceclasses #dancestudio #dancers #choreography #aucklanddanceclass #choreo #bollywood #bollywooddance
已浏览 143 次
1 周前
TikTok
hitdancestudionz
0:16
Practice this 2 move to target your hanging belly at home . Follow me for amazing and beginner friendly workouts. Beginner 10count 3 sets Advance 40 count 5 sets #core #coreworkout #absworkout #abs #absday #corestrength #strong #legs #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #legsworkout #legsday #womeninbusiness #weightloss #workoutroutine #viral #1 | Deepti Dhakar
已浏览 63.9万 次
7 个月之前
Facebook
Deepti Dhakar
0:18
Practice this move to target your hanging belly at home . Follow me for amazing and beginner friendly workouts. Beginner 10count 3 sets Advance 40 count 5 sets #core #coreworkout #absworkout #abs #absday #corestrength #strong #legs #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #legsworkout #legsday #womeninbusiness #weightloss #workoutroutine #viral #1 | Deepti Dhakar
已浏览 4739 次
4 个月之前
Facebook
Deepti Dhakar
0:16
Practice this 2 wall exercise move to target your upper belly, arms and legs together. Follow me for amazing and beginner friendly workouts. Beginner 10count 3 sets Advance 40 count 5 sets #core #coreworkout #absworkout #abs #absday #corestrength #strong #legs #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #legsworkout #legsday #womeninbusiness #weightloss #workoutroutine #viral #1 #weightloss #womensupportingwomen | Deepti Dhakar
已浏览 59.2万 次
6 个月之前
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Deepti Dhakar
0:16
Practice this move to target your hanging belly at home . Keep your core engaged. N start slowly if ur beginner and take rest 30 sets after each set. Follow me for amazing and beginner friendly workouts. Beginner 5 count 3 sets Advance 30 count 5 sets #core #coreworkout #absworkout #abs #absday #corestrength #strong #legs #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #legsworkout #legsday #womeninbusiness #weightloss #workoutroutine #viral #1 | Deepti Dhakar
已浏览 4569 次
3 个月之前
Facebook
Deepti Dhakar
0:12
Practice this one wall move to target your hanging belly at home . Follow me for amazing and beginner friendly workouts. Beginner 10count 3 sets Advance 40 count 5 sets #core #coreworkout #absworkout #abs #absday #corestrength #strong #legs #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #legsworkout #legsday #womeninbusiness #weightloss #workoutroutine #viral #1 | Deepti Dhakar
已浏览 58.9万 次
7 个月之前
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Deepti Dhakar
0:15
Practice this move to target your hanging belly and arms together. This exercise should be followed by 20 mins cardio workout and diet . For good results Follow me for amazing and beginner friendly workouts. Beginner 10count 3 sets Advance 40 count 5 sets #core #coreworkout #absworkout #abs #absday #corestrength #strong #legs #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #legsworkout #legsday #womeninbusiness #weightloss #workoutroutine #viral #1 #weightloss #womensupporti
已浏览 6.8万 次
2 个月之前
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Deepti Dhakar
0:12
Practice this one wall move to target your hanging belly and leg fat together at home . Follow me for amazing and beginner friendly workouts. Beginner 10count 3 sets Advance 40 count 5 sets #core #coreworkout #absworkout #abs #absday #corestrength #strong #legs #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #legsworkout #legsday #womeninbusiness #weightloss #workoutroutine #viral #1 | Deepti Dhakar
已浏览 6284 次
3 个月之前
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Deepti Dhakar
0:20
Practice this 2 wall exercise move to target your upper belly, arms and legs together. Follow me for amazing and beginner friendly workouts. Beginner 10count 3 sets Advance 40 count 5 sets #core #coreworkout #absworkout #abs #absday #corestrength #strong #legs #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #legsworkout #legsday #womeninbusiness #weightloss #workoutroutine #viral #1 #weightloss #womensupportingwomen | Deepti Dhakar
已浏览 4041 次
3 个月之前
Facebook
Deepti Dhakar
0:15
Practice this 2 move to target your hanging belly at home . Follow me for amazing and beginner friendly workouts. Beginner 10count 3 sets Advance 40 count 5 sets #core #coreworkout #absworkout #abs #absday #corestrength #strong #legs #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #legsworkout #legsday #womeninbusiness #weightloss #workoutroutine #viral #1 | Deepti Dhakar
已浏览 3177 次
4 个月之前
Facebook
Deepti Dhakar
0:17
Practice this one wall move to target your hanging belly at home . Follow me for amazing and beginner friendly workouts. Beginner 10count 3 sets Advance 40 count 5 sets #core #coreworkout #absworkout #abs #absday #corestrength #strong #legs #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #legsworkout #legsday #womeninbusiness #weightloss #workoutroutine #viral #1 | Deepti Dhakar
已浏览 2750 次
4 个月之前
Facebook
Deepti Dhakar
0:18
Practice this move to target your hanging belly and arms together. This exercise should be followed by 20 mins cardio workout and diet . For good results Follow me for amazing and beginner friendly workouts. Beginner 10count 3 sets Advance 40 count 5 sets #core #coreworkout #absworkout #abs #absday #corestrength #strong #legs #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #legsworkout #legsday #womeninbusiness #weightloss #workoutroutine #viral #1 #weightloss #womensupporti
已浏览 8673 次
2 个月之前
Facebook
Deepti Dhakar
0:23
Simple workout to lose chest fat ,flabby arms and back fat and shoulder fat workout at home .. Do 3 workout of cardio and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy belly fat. No backache after this workout. #core #coreworkout #absworkout #abs #absday #corestrength #strong #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #womeninspiringwomen
已浏览 62.5万 次
6 个月之前
Facebook
Deepti Dhakar
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