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Microsoft News2023年5月30日

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Changing Psychology on Instagram: "Dealing with stress requires a balanced approach to managing both the mind and body. First, it's essential to identify the root cause of your stress. Whether it's work, relationships, or personal challenges, understanding what triggers your stress can help you take control. Journaling your thoughts or talking to a friend can be a great way to gain perspective 📝. Break down large tasks into smaller ones and celebrate your progress as you go 🎉. Secondly, incorp

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