The EFT (Emotional Freedom Technique) tapping sequence is a simple tool that can be used by anyone, anywhere to help to reduce stress and anxiety and promote emotional regulation. You can find all of Stella's past EFT tapping sessions on our website and YouTube channel using the 🔗 in our bio. #efttapping #stressrelieftips #anxietyrelief | Virtual Village Hall
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The EFT (Emotional Freedom Technique) tapping sequence is a simple tool that can be used by anyone, anywhere to help to reduce stress and anxiety and promote emotional
Virtual Village Hall. Rickert Ponce · My Frequency. The EFT (Emotional Freedom Technique) tapping sequence is a simple tool that can be used by anyone, anywhere to help to reduce stress and anxiety and promote emotional regulation. You can find all of Stella's past EFT tapping sessions on our website and YouTube channel using the 🔗 in our ...
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Have you ever tried EFT tapping before? I usually do about three rounds and often feel a noticeable difference within my body and nervous system. Be sure to integrate between rounds and notice how you feel. For full follow along practice, you can try my trauma-informed body based tools app for free! ✨ #efttapping #somatictools #somatichealing #bodybasedhealing
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Have you ever tried EFT tapping before? I usually do about three rounds and often feel a noticeable difference within my body and nervous system. Be sure to integrate between rounds and notice how you feel. For full follow along practice, you can try my trauma-informed body based tools app for free! ✨ #efttapping #somatictools #somatichealing #bodybasedhealing
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