🏋🏻‍♀️HIP IMPINGEMENT REHAB🏋🏻‍♂️ ⚒ Femoroacetabular Impingement (FAI) is a term used to describe pinching / grinding / pain in the hip joint. The femoroacetabular joint is essentially the point at which the head of the femur (thigh bone) comes in contact with the acetabulum (hip socket). ⚒ First off, most individuals will report feeling some impingement-type symptoms at some point in their life, & that doesn’t mean it’s something that needs to be addressed- it’s very normal! ⚒ With that being
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🏋🏻‍♀️HIP IMPINGEMENT REHAB🏋🏻‍♂️ ⚒ Femoroacetabular Impingement (FAI) is a t…
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Aggressive//ambitious hip mobility again?😩 Hip impingement, known as femoroacetabular impingement (FAI) is internationally defined as “a motion-related clinical disorder of the hip with symptoms, clinical signs, & imaging findings.” 🔑 Assessments are KEY in getting a plan. 💥Some signs of FAI syndrome include pain in the hip or groin and sometimes buttock & thigh. Hip pain may be triggered with prolonged sitting or hip flexion motions like deep squats, deadlifts, various yoga poses, or some sp
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Aggressive//ambitious hip mobility again?😩 Hip impingement, known as femoroacetabu…
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FacebookDr. Leada Malek, PT, DPT, SCS
Rotator Cuff/Shoulder Pain💫 Impingement, popping, clicking? These moves might help. 🙋🏻‍♀️ The rotator cuff’s job is to keep the arm bone centered in the shoulder socket. Issues arise when it slacks off, letting the bone jam up into the socket. 💁🏻‍♀️ Traditional banded IR/ER exercises are common but don’t always translate into real-life movement. Try this functional move instead! Remember, this might not be the right move for everyone. Listen to your body and stop if you feel pain. Like it?
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Rotator Cuff/Shoulder Pain💫 Impingement, popping, clicking? These moves might hel…
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Case :- Femoroacetabular Impingement ( FAI ) Technique:- Mobilization For relief pain | مركز الرواد للعلاج الطبيعي - Pioneers Physiotherapy Center
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