About Folic Acid

​What Is Folic Acid, and Should You Be Taking It?

Top 25 Foods High In Folic Acid To Include In Your Diet

What Foods Contain Folic Acid?

Folic Acid and You: Your Healthy Pregnancy | Every woman needs folic acid every day, whether she’s planning to get pregnant or not. Check out this video for a smoothie recipe to get the recommended... | By CDC | ♫ Mango Madness Smoothie 1 small banana 1/2 cup mango 1/2 cup pineapple 3/4 cup orange juice Ice Blend ♫♫♫ Take a multivitamin with 400 mcg of folic acid every day. Give your vitamin intake a boost by enjoying this healthy smoothie. Enjoy!

ஃபோலிக் அமிலம்: குழந்தைகள் முதல் பெரியவர்கள் வரை அவசியம் தேவை, எந்த உணவில் அதிகம் இருக்கு!