Surya Namaskar is a wholesome and complete yoga practice that helps not only the physical body but also is performed as an offering to the Sun with gratitude and love for the life-giving energy that it provides. Surya Namaskar is a powerful technique to make you more mindful. But make sure you do it correctly, keeping alignment in mind. It’s best to learn the practice from a certified yoga practitioner.1. Prayer PosePranamasana2. Inhale to Raised Arms PoseHasta Uttananasan3. Exhale to Hand to Fo
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Surya Namaskar is a wholesome and complete yoga practice that helps not only the physical body but also is performed as an offering to the Sun with gratitude and love for the life
Ridavo. Symphonic Planet · Bangalore. Surya Namaskar is a wholesome and complete yoga practice that helps not only the physical body but also is performed as an offering to the Sun with gratitude and love for the life-giving energy that it provides. Surya Namaskar is a powerful technique to make you more mindful. But make sure you do it ...
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Celebrate this Ganesh Chaturthi with an abundance of blessings, prosperity and #FreeReadsOfTheWeek!🌺✨📚 Available only on the Amar Chitra Katha app and website! #HappyGaneshChaturthi #amarchitrakatha #Ganesha #ganeshchaturthi | The Amar Chitra Katha Studio
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Akshar Yoga - Launch of Yoga Namaskar Book Akshar Yoga...
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