Meditation for People Who Don't Like to Meditate (Yet)

Is there a best time to meditate? Here’s what experts say will help you get the most out of your...

When we meditate, it's not uncommon to find more questions than answers. Developing a practice and continuing with the practice often helps to not only obtain deeper levels of processing, but also opportunities to #ExperienceRelate. Being able to empathize with one other by working to comprehend their experience is full of many gems and had a tendency to bring an overall sense of calm and oneness. #SageSirenPsych #HumanizedWoman #Shameka_Chanel #pointsoforiginllc #Therapist #followformore #follo

Great Eight: Ranking three upcoming fights involving our champions