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Quad Vs. Glute Focused Exercises (Part 2) Heel Elevated Squat vs Good Morning Although these exercises are used to target the quads or glutes more specifically, please note other muscles will also be working. #quads #fitness #legday #bodybuilding #glutes #squats #gym #legs #workout #fitnessmotivation #hamstrings #squat #quad #glute #gymlife #booty #personaltrainer #training #gains #fitspo #fitnessgirl #fitnessmodel #muscle #squat #fitnessjourney #exercise #glutework | Fitonomy App
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