Lentil-Sweet Potato Soup with Spinach and Sage Lentil-Sweet Potato Soup with Spinach and Sage overflows with an Blue Zone vibe and it’s a must-make comfort soup as the Fall kicks in. It’s one of my favorite recipes from The Ikaria Way, my latest book. Want the recipe❓ Let me know by typing LENTIL SOUP in the comments and I’ll DM you the recipe! Beans and pulses are essential in all #BlueZones for their health benefits and longevity-boosting properties. During my #IkariaClasses, we explore how ea