Message me the word “FREEZE” to listen to my latest podcast episode on Trauma & Narcissism Redefined 📣📣📣📣📣📣📣📣Do you ever experience a sense of detachment from your surroundings? Even in the presence of others, you might feel as though you’re not fully engaged. My former spouse exhibited covert narcissistic traits, and I found myself stuck in a freeze response for decades. I was completely disconnected from reality, wearing a smile that masked my functional freeze. In this episode, you wi

Leaving a relationship with your narc is hard enough, so where and how do you start your path to recovery? I’ve been where you are, and I’m here to tell you the first critical steps to take to reclaim your life. Check back this week for steps 2 and 3! If you can’t wait until then, you can find this information and more by registering for my free Masterclass and downloading my eBook. You CAN reclaim your life. You are worth it! #NarcissisticAbuseAwareness #NarcissisticAbuseSupport #NarcissisticTr