The head rotation trick 🙊 . Also known as the “Monkey” Thrust for the C1 of the spine . This one can be tricky because the people need to relax and not guard or block or with their muscles/tension . I always find it a little comical when I tell then to relax but I have some Chuck Norris grip around their head and neck 😂 . The Monkey is def not for everyone. I do this ONLY when the people are showing signs of the C1 being blocked. It’s not wrong when others do it on everyone, that’s just not my
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The head rotation trick 🙊 . Also known as the “Monkey” Thrust for the C1 of the spine . This one can be tricky because the people need to relax and not guard or block or with their
Grant Training Systems - GTS. Grant Training Systems - GTS · Original audio. The head rotation trick 🙊 . Also known as the “Monkey” Thrust for the C1 of the spine . This one can be tricky because the people need to relax and not guard or block or with their muscles/tension . I always find it a little comical when I tell then to relax ...
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