Normal Push-ups VS Pseudo Push-up | STRIQfit
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Normal Push-ups VS Pseudo Push-up | STRIQfit
STRIQfit. STRIQfit · Original audio. Normal Push-ups VS Pseudo Push-up
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📌[Save it] Tired of doing normal push-ups? Then Hindu push-ups are perfect for your next at-home workout! Hindu push-ups strengthen the muscles in your upper body, build muscle, and even increase your mobility. The muscles worked by a hindu pushup include your upper body, especially in the pectorals (chest), triceps, lats (upper back), and shoulders. #pushups #fitness #workout #calisthenics #pullups #motivation #fitnessmotivation #squats #gym #training #fit #pushup #crossfit #exercise #streetwo
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📌[Save it] Tired of doing normal push-ups? Then Hindu push-ups are perfect
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PUSH UPS VARIATIONS| PART - 1 1. Normal Push Ups Strengthens the upper body—primarily the chest, shoulders, and triceps—as well as the core and back muscles. 2. Wide Grip Push Ups Strengthens the upper body and core, with more focus on the pectoral muscles. 3. Close Grip Push Ups Strengthens the upper body and core, with more focus on the triceps. 4. Staggered Push Ups Trains the push-up muscles asymmetrically across the body and requires more core activation for stability. *Knees- Perform push-
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PUSH UPS VARIATIONS| PART - 1 1. Normal Push Ups Strengthens the upper
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Push-up Challenge
Crew, it’s here. Day 1 of The Push-Up Challenge 2023 💥 We’re genuinely so stoked that you’re here. You’re part of a huge community of push-up legends who are all making a REAL difference for mental health in Australia. From all of us here at The Push-Up Challenge, thank you for being part of the #pushforbetter mental health. Nick & Team | The Push-Up Challenge
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Crew, it’s here. Day 1 of The Push-Up Challenge 2023 💥 We’re genuinely so stoked that you’re here. You’re part of a huge community of push-up legends who are all making a REAL difference for mental health in Australia. From all of us here at The Push-Up Challenge, thank you for being part of the #pushforbetter mental health. Nick & Team | The Push-Up Challenge
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Jon Jones did a push-up challenge after winning the heavyweight title 💪
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Jon Jones did a push-up challenge after winning the heavyweight title 💪
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The Ultimate Push-Up Challenge: How Many Can You Do? In this video, we're putting our strength to the test with the ultimate push-up challenge! Watch as we attempt to do as many push-ups as we can, and learn tips and tricks for perfecting your push-up form. Whether you're a beginner or a pro, this challenge is sure to push you to your limits and help you achieve your fitness goals. #pushupchallenge #fitnessmotivation #fitfam #bodyweighttraining #strongwomen #strengthtraining #fitnesstips #workou
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The Ultimate Push-Up Challenge: How Many Can You Do? In this video, we're putting our strength to the test with the ultimate push-up challenge! Watch as we attempt to do as many push-ups as we can, and learn tips and tricks for perfecting your push-up form. Whether you're a beginner or a pro, this challenge is sure to push you to your limits and help you achieve your fitness goals. #pushupchallenge #fitnessmotivation #fitfam #bodyweighttraining #strongwomen #strengthtraining #fitnesstips #workou
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The 4 Best Push-Up Variations for Boxing Training 📈 #boxing #selfdefense #boxingtraining #streetworkout #boxingworkout #fitness #boxingnews #boxinggloves #punches #boxingfamily #boxingcoach #boxingworld #boxingdrills #boxingfans #boxingclub #boxingtrainer #fitness #boxinggrow #boxinglegend #boxingmotivation | Petr Scholl - Boxing & Fitness
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Knee Push Up Variations To Get Rid Of Chest Fat For Beginners #pushups #chestworkout #beginnerworkout | Doctor CC Fit
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FIT WITH STAN - Push up variations
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FIT WITH STAN - Push up variations
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