#seggsfacts #seggseducation #doctor #funfacts #oxytocin #lovehormone | Johnnie Garza

Where there is love, there is oxytocin. ♥️ Did you know oxytocin literally means “fast childbirth” in Greek⁉️ Oxytocin = efficient contractions that progress labor. A few ways to increase oxytocin: ✅ Massage 💆‍♀️ ✅ Kissing ✅ Gentle touch ✅ Hug ✅ Feeling safe and secure ✅ Staying calm, full of peace ✅ Trust ✅ Laughter The greatest enemy of oxytocin is stress, fear, and anxiety 😨 These inhibit oxytocin and slow labor down. Don’t underestimate the power of a simple kiss 😘 or hug 🤗 during labor.

Singing offers numerous benefits, including: 1. **Improves Mental Health**: Singing releases endorphins and oxytocin, which help reduce stress, anxiety, and depression, fostering a sense of happiness and well-being.2. **Enhances Respiratory Health**: Singing involves deep breathing and controlled use of the diaphragm, which can improve lung function and overall respiratory health.3. **Boosts Cognitive Function**: Learning and remembering lyrics, melodies, and rhythms can enhance memory, concentr

Research suggests that social interaction has various benefits on the human brain and the development of neurons: 1. #Cognitive Stimulation:Engaging in social activities provides cognitive stimulation, which can promote the formation of new neural connections and enhance cognitive function. 2. #Emotional Regulation: Social interactions contribute to emotional well-being and help regulate stress. Positive social experiences can release hormones like oxytocin, which play a role in reducing stress