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When should I start pelvic floor physical therapy exercises before, during, or after pregnancy?!🤔 Answer: ASAP…BUT it’s never too late!🫶 Once you are postpartum, you are always
The Belly Whisperer Dr. Kelly Peterson PT, DPT. . When should I start pelvic floor physical therapy exercises before, during, or after pregnancy?!🤔 Answer: ASAP…BUT it’s never too late!🫶 Once you are postpartum, you are always postpartum (yes I’ll be doing these exercises forever to stay healthy and functional) ️ Is it safe to ...
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