Pilates Reformer Exercises for Seniors - 搜索视频

6 Ways Pilates Reformers Can Benefit Your Health and Change Your Body

6 Ways Pilates Reformers Can Benefit Your Health and Change Your Body

Level up your workout and maximize results.

goodhousekeeping.com2022年12月12日

Pilates Workout

45 MIN FULL BODY WORKOUT || At-Home Pilates (Mini Resistance Band)

45 MIN FULL BODY WORKOUT || At-Home Pilates (Mini Resistance Band)

YouTubeMove With Nicole

已浏览 98.2万次2022年5月23日

35-min full-body pilates workout at home with Sylvia Roberts

35-min full-body pilates workout at home with Sylvia Roberts

已浏览 6539 次2023年3月26日

20 MINUTE FULL BODY WORKOUT | At-Home Pilates

20 MINUTE FULL BODY WORKOUT | At-Home Pilates

YouTubeMove With Nicole

已浏览 650.7万次2020年3月24日

热门视频

Pilates for Seniors: Core Workout You Can Do At-Home - SilverSneakers

Pilates for Seniors: Core Workout You Can Do At-Home - SilverSneakers

silversneakers.com

2019年3月2日

'I did reformer Pilates twice a week for a month, and the results amazed me’

'I did reformer Pilates twice a week for a month, and the results amazed me’

womenshealthmag.com

2022年6月21日

Scoliosis pilates video workout

Scoliosis pilates video workout

已浏览 5 次2023年9月26日

Pilates Benefits

7 BENEFITS OF WALL PILATES (why you should start!)

7 BENEFITS OF WALL PILATES (why you should start!)

YouTubeJenna Collins Fitness

已浏览 1.7万次2023年5月21日

10 Benefits Of Pilates #Benefits

10 Benefits Of Pilates #Benefits

YouTubeEverest Yoga & Pilates

已浏览 238 次2024年1月24日

Pilates serve pra quê? Quais são os benefícios da aula de Pilates?

Pilates serve pra quê? Quais são os benefícios da aula de Pilates?

YouTubeFique Informa com Denise

已浏览 4万次2022年3月29日