Running slower to become a better runner may seem counterintuitive, but it’s a scientifically backed method to run faster Big yellow cone I speed up. Little orange cone I slow down. Coach Shaver uses the cones on the track to guide my pace. #runnersofinstagram #trackandfield #runfast | Lolo Jones
0:11
Running slower to become a better runner may seem counterintuitive, but it’s a scientifically backed method to run faster Big yellow cone I speed up. Little orange cone I slow
Lolo Jones. Lolo Jones · Original audio. Running slower to become a better runner may seem counterintuitive, but it’s a scientifically backed method to run faster Big yellow cone I speed up. Little orange cone I slow down. Coach Shaver uses the cones on the track to guide my pace. #runnersofinstagram #trackandfield #runfast
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