Shoulder Abduction Muscles involved: Supraspinatus Ascending part of Trapezius muscle Biceps Brachii Clavicular part of Deltoid Descending part of Trapezius Long Head of Biceps Brachii Scapular Spinal part of Deltoid muscle Serratus Anterior muscle Short head of Biceps Brachii Transverse Part of Trapezius muscle #rotatorcuff #shoulderabduction #shoulderworkout #shouldermobility #shoulderstrength #lateralraises #shoulderpainrelief #singaporelife pore #singaporehealth #singaporeosteopath #osteopat
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Shoulder Abduction Muscles involved: Supraspinatus Ascending part of Trapezius muscle Biceps Brachii Clavicular part of Deltoid Descending part of Trapezius Long Head of
Bradley Blair Osteopath. . Shoulder Abduction Muscles involved: Supraspinatus Ascending part of Trapezius muscle Biceps Brachii Clavicular part of Deltoid Descending part of Trapezius Long Head of Biceps Brachii Scapular Spinal part of Deltoid muscle Serratus Anterior muscle Short head of Biceps Brachii Transverse Part of Trapezius muscle # ...
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Shoulder Exercises
Best Shoulder Exercises and Workouts for Building Bigger Shoulders
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Best Shoulder Exercises and Workouts for Building Bigger Shoulders
Men's HealthDaniel Davies,Robert
3 周前
The Best Exercises for Your Shoulders
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The Best Exercises for Your Shoulders
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🔺Master these 4 simple shoulder mobility exercises to prevent future injuries. Shoulder range of motion is important for several reasons:1️⃣ Daily activities: Shoulder range of motion is essential for performing many activities of daily living, such as reaching, lifting, and carrying objects. Without adequate range of motion, these tasks can become difficult and painful.2️⃣ Sports and fitness: A full range of motion in the shoulder is necessary for many sports and fitness activities, such as th
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🔺Master these 4 simple shoulder mobility exercises to prevent future injuries. Shoulder range of motion is important for several reasons:1️⃣ Daily activities: Shoulder range of motion is essential for performing many activities of daily living, such as reaching, lifting, and carrying objects. Without adequate range of motion, these tasks can become difficult and painful.2️⃣ Sports and fitness: A full range of motion in the shoulder is necessary for many sports and fitness activities, such as th
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Manual Muscle Testing: Shoulder Abduction
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Manual Muscle Testing: Shoulder Abduction
physio-pedia.com
2018年11月1日
Shoulder Abduction: The act of raising the shoulder and moving the arm laterally away from the side of the body. Agonists (Prime Movers): Supraspinatus, deltoid (anterior head), deltoid (middle head), deltoid (posterior head) Synergist: Infraspinatus #shouldermobility #shouldermobilityexercise #rotatorcuff #rotatorcuffexercise #shoulderpain #shoulderpaintreatment #shoulderpainexercises #shoulderpainrelief #osteopathy #osteopathic #physiotherapy #physiotherapist #chiropractor #manualtherapy #soft
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Shoulder Abduction: The act of raising the shoulder and moving the arm laterally away from the side of the body. Agonists (Prime Movers): Supraspinatus, deltoid (anterior head), deltoid (middle head), deltoid (posterior head) Synergist: Infraspinatus #shouldermobility #shouldermobilityexercise #rotatorcuff #rotatorcuffexercise #shoulderpain #shoulderpaintreatment #shoulderpainexercises #shoulderpainrelief #osteopathy #osteopathic #physiotherapy #physiotherapist #chiropractor #manualtherapy #soft
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Shoulder Impingement Explained
4:36
Shoulder Impingement Explained
YouTubePhysiotutors
已浏览 31万 次2015年6月1日
Shoulder Pain Relief
Super EASY Shoulder Pain Fix 😍 - This is one of those manual “tricks” that helps to open up that shoulder range of motion… really damn quickly 🧙‍♂️ - This one in particular is working through the muscles in your chest and rotator muscle groups which can greatly impact your shoulder 🔥 This move is incredible!! - Give this a try and let me know how it feels! 🕺🏻 - As always, if this move causes you pain, decrease the range of movement. If pain persists, stop the exercise! 🤗 - Share this post
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Super EASY Shoulder Pain Fix 😍 - This is one of those manual “tricks” that helps to open up that shoulder range of motion… really damn quickly 🧙‍♂️ - This one in particular is working through the muscles in your chest and rotator muscle groups which can greatly impact your shoulder 🔥 This move is incredible!! - Give this a try and let me know how it feels! 🕺🏻 - As always, if this move causes you pain, decrease the range of movement. If pain persists, stop the exercise! 🤗 - Share this post
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Shoulder pain? Massage can sometimes be very helpful. This massage targets 2 of 4 of your rotator cuff muscles(infraspinatus and teres minor), the latissimus dorsi, and teres major. For many of you, these muscles could use some strength as well. “External rotator cuff” exercises and lat exercises can drastically improve generalized shoulder pain for you. Doing this massage can help to temporarily improve mobility and reduce any cramping that may occur by doing your rotator cuff strengthening exe
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Shoulder pain? Massage can sometimes be very helpful. This massage targets 2 of 4 of your rotator cuff muscles(infraspinatus and teres minor), the latissimus dorsi, and teres major. For many of you, these muscles could use some strength as well. “External rotator cuff” exercises and lat exercises can drastically improve generalized shoulder pain for you. Doing this massage can help to temporarily improve mobility and reduce any cramping that may occur by doing your rotator cuff strengthening exe
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Mayo Clinic Minute: Tips to help a frozen shoulder
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Mayo Clinic Minute: Tips to help a frozen shoulder
FacebookMayo Clinic
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