💪 The Nuchal Ligament: A Key Player in Neck Support 💪 The nuchal ligament is a band of connective tissue that stretches from the base of the skull to the cervical spine. It acts as a stabilizer, supporting the weight of the head and preventing excessive forward movement of the neck. This ligament also serves as an attachment point for several muscles in the neck, aiding in the control of head movements during activities like walking, running, and lifting. Understanding the role of the nuchal l
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