Yes, having blood sugar problems can be a blessing in disguise (for those who make the lifestyle changes that reverse the root problem!) Your ENTIRE focus should be on reversing insulin resistance by changing your lifestyle habits. It’s easy to take the “easy road” and simply focus on eating foods that don’t “spike you up” but that method does not reverse the root of the problem—it avoids it. You need to start eating the foods that make you more insulin sensitive (and avoid the ones that make yo