Ever feel so frustrated you could explode? Here's how to fix that feeling. In times of extreme irritation or feelings of failure, I want you to stop and pause. Realize that the frustration you feel isn’t a flaw, it’s your determination to succeed. Then turn your focus to something you truly enjoy. Read a favorite book, listen to an upbeat song, get outside for a walk in the sun - just do what you need to do to put yourself in the right mood. Don’t overthink it, just take action and do something

Sudden onset dizziness and memory loss cause concern and frustration for Anita | GPs: Behind Closed DoorsSudden onset dizziness and memory loss cause concern and frustration for Anita | GPs: Behind Closed Doors

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