Te Kura Taumata o Panguru hosts Inuit people for Matariki

The Inuit people have the most complete tribal training tradition I’ve ever encountered. While widely known for surviving the harsh arctic environment and hunting polar bears with wooden bows, few know that they also have a rich tradition of functional strength training going back thousands of years. These are 5 of the training methods they used to survive in the most hostile environment on earth: 1. One-foot high kick: This movement requires the player to use a running start to jump and kick a