Yoga postures can reduce stress and promote relaxation when done with alignment and breath awareness. Here are some yoga poses that may help:🟢Child’s Pose (Balasana): This pose is often used as a resting pose during yoga practice, and can help to calm the mind and release tension in the body.🟢Downward-Facing Dog (Adho Mukha Svanasana): This pose can help relieve tension in the neck, shoulders, and back, while also calming the mind and reducing stress.🟢Legs-Up-The-Wall (Viparita Karani): This