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AN OBESE man whose weight soared to 23 stone after gorging on 10,000 calories a day has got his life back on track.

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What I eat in a day🤎 -250 lbs. #weightloss #pcos #pcosweightloss #weightlossjourney #whatieatinaday #wieiad #breakfast #lunch #dinner #fastfood #hack #lowcalorie #protein #recipe #leftovers #mealprep #beforeandafter #transformation #balance | Samantha Milton

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