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We had a lot of fun with this one! Drum Cardio is essentially a 1 hour class in which you can pretend you're a rockstar. Low and high impact options... anyone can do it! If you can hit things, you can Drum Cardio! ** note for home users - we use stability balls and step risers with drumsticks, but a laundry basket works well, too. Don't have ...
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Yesterday was a dream come true for us at the dance studio as we had Karen and Ricardo, @karenyricardo the world champions in salsa dancing, come to teach a workshop! We were mesmerized by their incredible talent, passion, and determination. Karen and Ricardo are true icons in the salsa world and seeing them share their knowledge and expertise with the next generation of dancers was truly inspiring. They showed us that with hard work and dedication, anything is possible. We’re extremely grateful
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Yesterday was a dream come true for us at the dance studio as we had Karen and Ricardo, @karenyricardo the world champions in salsa dancing, come to teach a workshop! We were mesmerized by their incredible talent, passion, and determination. Karen and Ricardo are true icons in the salsa world and seeing them share their knowledge and expertise with the next generation of dancers was truly inspiring. They showed us that with hard work and dedication, anything is possible. We’re extremely grateful
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