Elbow bursitis in inflammation in the olecranon bursa — the fluid-filled sac that protects and cushions your elbow joint. It’s usually caused by overuse from your job or activities like sports. You’ll probably only need at-home treatments to help your bursa heal. Most people recover in three to six weeks. #badminton #basketball #bursa #bursitis #bursitisrecovery #bursitissucks #elbow #elbowinjury #elbowpain #elbowpainrelief #exercise #fitness #health #injury #pain #physicaltherapy #physio #physi

Bursitis is the swelling and irritation of a bursa. A bursa is a fluid-filled sac that acts as a cushion between muscles, tendons, and bones. Bursitis is often a result of overuse. It can also be caused by a change in activity level, such as training for a marathon, or by being overweight. Other causes include trauma, rheumatoid arthritis, gout, or infection. Sometimes, the cause can't be found.Bursitis commonly occurs in the shoulder, knee, elbow, and hip. Other areas that may be affected inclu

🔵 hip bursitis. Facebook only allows 90 second videos so I had to edit the talking from the beginning down and cut it out. These are some good potential exercises for this and the hip in general. In the long video version, I was just mentioning how there are different treatments with bursitis and it is okay to try some gentle exercises to help increase range of motion and keep the tendons around the bursa moving. There are several bursa around the hip which are fluid-filled sacs that help decre