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0:23
Why You Should Learn #Handstand | Oleksiy Kononov
已浏览 585 次
5 个月之前
Facebook
Oleksiy Kononov
1:03
Wake up. Work out. Kick ass. Repeat... ————— ✨ Want to Learn Handstand? Let me help you! 🔥HANDSTAND BASICS,ONE ARM AND HS PRESS PROGRAMS GONNA HELP YOU TO FEEL CONFIDENCE UPSIDE DOWN 🙃🤸♂️ ————————————— 𝐰𝐰𝐰.𝐚𝐧𝐝𝐫𝐢𝐢𝐛𝐨𝐧𝐝𝐚𝐫𝐞𝐧𝐤𝐨.𝐜𝐨𝐦 ————————— #andriibondarenko —————————— #йога #гимнастика #운동 #gymnastics #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #handstand #handbalancing #standwithukraine #cirqueway #getbsf #super_athletes #aloyoga #menatyoga #thisisyoga
已浏览 1329 次
3 个月之前
Facebook
Andrii Bondarenko
0:14
Before you learn handstand... #calisthenics #handstand #beginnerworkout | Seventhenics
已浏览 30.8万 次
2023年9月13日
Facebook
Seventhenics
0:57
Boulder City,NV ————— ✨ Want to Learn Handstand? Let me help you! 🔥HANDSTAND BASICS,ONE ARM AND HS PRESS PROGRAMS GONNA HELP YOU TO FEEL CONFIDENCE UPSIDE DOWN 🙃🤸♂️ ————————————— 𝐰𝐰𝐰.𝐚𝐧𝐝𝐫𝐢𝐢𝐛𝐨𝐧𝐝𝐚𝐫𝐞𝐧𝐤𝐨.𝐜𝐨𝐦 ————————— #andriibondarenko —————————— #йога #гимнастика #운동 #gymnastics #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #handstand #handbalancing #standwithukraine #cirqueway #getbsf #super_athletes #aloyoga #menatyoga #thisisyoga #calisthenics #menwith
已浏览 2059 次
8 个月之前
Facebook
Andrii Bondarenko
0:33
Chilling at the pool… ————- ✨ Want to Learn Handstand? Let me help you! 🔥HANDSTAND BASICS,ONE ARM AND HS PRESS PROGRAMS GONNA HELP YOU TO FEEL CONFIDENCE UPSIDE DOWN 🙃🤸♂️ ————————————— 𝐰𝐰𝐰.𝐚𝐧𝐝𝐫𝐢𝐢𝐛𝐨𝐧𝐝𝐚𝐫𝐞𝐧𝐤𝐨.𝐜𝐨𝐦 ————————— #andriibondarenko —————————— #йога #гимнастика #운동 #gymnastics #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #handstand #handbalancing #standwithukraine #cirqueway #getbsf #super_athletes #aloyoga #menatyoga #thisisyoga #calisthenics #m
已浏览 1364 次
6 个月之前
Facebook
Andrii Bondarenko
3:33
Training time with @amelie_bondarenko 🤍 —————— ✨ Want to Learn Handstand? Let me help you! 🔥HANDSTAND BASICS,ONE ARM AND HS PRESS PROGRAMS GONNA HELP YOU TO FEEL CONFIDENCE UPSIDE DOWN 🙃🤸♂️ ————————————— 𝐰𝐰𝐰.𝐚𝐧𝐝𝐫𝐢𝐢𝐛𝐨𝐧𝐝𝐚𝐫𝐞𝐧𝐤𝐨.𝐜𝐨𝐦 ————————— #andriibondarenko —————————— #йога #гимнастика #운동 #gymnastics #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #handstand #handbalancing #standwithukraine #cirqueway #getbsf #super_athletes #aloyoga #menatyoga #thisisy
已浏览 2053 次
5 个月之前
Facebook
Andrii Bondarenko
0:31
If you want results, you have to also want discipline. ————— ✨ Want to Learn Handstand? Let me help you! 🔥HANDSTAND BASICS,ONE ARM AND HS PRESS PROGRAMS GONNA HELP YOU TO FEEL CONFIDENCE UPSIDE DOWN 🙃🤸♂️ ————————————— 𝐰𝐰𝐰.𝐚𝐧𝐝𝐫𝐢𝐢𝐛𝐨𝐧𝐝𝐚𝐫𝐞𝐧𝐤𝐨.𝐜𝐨𝐦 ————————— #andriibondarenko —————————— #йога #гимнастика #운동 #gymnastics #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #handstand #handbalancing #standwithukraine #cirqueway #getbsf #super_athletes #aloyoga #menat
已浏览 80 次
6 个月之前
Facebook
Andrii Bondarenko
0:47
*Learn Handstand Walks! (Try These 5 Simple Steps)
已浏览 97万 次
2017年4月26日
Facebook
WODprep
1:01
Playing on canes ————— ✨ Want to Learn Handstand? Let me help you! 🔥HANDSTAND BASICS,ONE ARM AND HS PRESS PROGRAMS GONNA HELP YOU TO FEEL CONFIDENCE UPSIDE DOWN 🙃🤸♂️ ————————————— 𝐰𝐰𝐰.𝐚𝐧𝐝𝐫𝐢𝐢𝐛𝐨𝐧𝐝𝐚𝐫𝐞𝐧𝐤𝐨.𝐜𝐨𝐦 ————————— #andriibondarenko —————————— #йога #гимнастика #운동 #gymnastics #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #handstand #handbalancing #standwithukraine #cirqueway #getbsf #super_athletes #aloyoga #menatyoga #thisisyoga #calisthenics #menwit
已浏览 2105 次
11 个月之前
Facebook
Andrii Bondarenko
0:16
Do it. With passion. ————— ✨ Want to Learn Handstand? Let me help you! 🔥HANDSTAND BASICS,ONE ARM AND HS PRESS PROGRAMS GONNA HELP YOU TO FEEL CONFIDENCE UPSIDE DOWN 🙃🤸♂️ ————————————— 𝐰𝐰𝐰.𝐚𝐧𝐝𝐫𝐢𝐢𝐛𝐨𝐧𝐝𝐚𝐫𝐞𝐧𝐤𝐨.𝐜𝐨𝐦 ————————— #andriibondarenko —————————— #йога #гимнастика #운동 #gymnastics #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #handstand #handbalancing #standwithukraine #cirqueway #getbsf #super_athletes #aloyoga #menatyoga #thisisyoga #calisthenics #me
已浏览 11 次
9 个月之前
Facebook
Andrii Bondarenko
0:53
Home training 🤸♂️ ————— ✨ Want to Learn Handstand? Let me help you! 🔥HANDSTAND BASICS,ONE ARM AND HS PRESS PROGRAMS GONNA HELP YOU TO FEEL CONFIDENCE UPSIDE DOWN 🙃🤸♂️ ————————————— 𝐰𝐰𝐰.𝐚𝐧𝐝𝐫𝐢𝐢𝐛𝐨𝐧𝐝𝐚𝐫𝐞𝐧𝐤𝐨.𝐜𝐨𝐦 ————————— #andriibondarenko —————————— #йога #гимнастика #운동 #gymnastics #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #handstand #handbalancing #standwithukraine #cirqueway #getbsf #super_athletes #aloyoga #menatyoga #thisisyoga #calisthenics #men
已浏览 531 次
5 个月之前
Facebook
Andrii Bondarenko
0:29
Backstage practice 🤸♂️ —————— ✨ Want to Learn Handstand? Let me help you! 🔥HANDSTAND BASICS,ONE ARM AND HS PRESS PROGRAMS GONNA HELP YOU TO FEEL CONFIDENCE UPSIDE DOWN 🙃🤸♂️ ————————————— 𝐰𝐰𝐰.𝐚𝐧𝐝𝐫𝐢𝐢𝐛𝐨𝐧𝐝𝐚𝐫𝐞𝐧𝐤𝐨.𝐜𝐨𝐦 ————————— #andriibondarenko —————————— #йога #гимнастика #운동 #gymnastics #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #handstand #handbalancing #standwithukraine #cirqueway #getbsf #super_athletes #aloyoga #menatyoga #thisisyoga #calisthenic
已浏览 2576 次
10 个月之前
Facebook
Andrii Bondarenko
0:25
Let’s learn Handstand walk || Yoga With Rocky 💪🏻🤸🏼♂️
已浏览 1.2万 次
2 个月之前
Facebook
Yoga With Rocky
1:45
Yoga With Rocky - Let’s Learn Handstand In One Day || Yoga...
已浏览 1万 次
11 个月之前
Facebook
Yoga With Rocky
0:24
How to Learn Handstand⬇️ Learning a handstand isn’t just about having pure strength; it’s about mastering body control, balance, flexibility, and consistent practice. While having good strength can make the process easier and boost your confidence, it’s crucial to focus on other key aspects as well. Begin with wall-assisted exercises. These are essential for improving body control and understanding your body’s positioning. The wall will be your best coach for the next few months. Once you feel s
已浏览 5727 次
6 个月之前
Facebook
Andry Strong
1:00
Learn Handstand Push-Ups
已浏览 17.1万 次
9 个月之前
YouTube
FitnessFAQs
0:55
Fastest way to learn handstand @BrolyGainz007 @
已浏览 4.6万 次
1 个月前
YouTube
Broly Gainz
2:35
How to learn handstand 🤸🏻♂️#handstand
已浏览 37 次
10 个月之前
YouTube
Sww
0:45
How to Learn Handstand Easily | Calisthenics தமிழ்
已浏览 104.8万 次
5 个月之前
YouTube
Surya Calisthenics
13:59
I Visited The Worlds Biggest McDonalds
已浏览 4 次
3 个月之前
YouTube
Calfreezy
0:27
DAY 24 of learning two calisthenics skills in 90 DAYS to impress my CRUSH #minivlog #calisthenics
已浏览 202 次
7 个月之前
YouTube
FLEXWITHDHRUVIL
0:18
Damis CF | 𝗖𝗔𝗟𝗜𝗦𝗧𝗛𝗘𝗡𝗜𝗖𝗦 𝗖𝗢𝗔𝗖𝗛 on Instagram: "Comment Handstand if you Like Handstand Skill more 🔥⚡️ . Do you wanna Learn Handstand , DM to Join our Online Training 1-1 Session . . . #calisthenics #calisthenicsworkout"
已浏览 2.6万 次
3 个月之前
Instagram
damis_cf
0:42
Lokesh | Flexibility | Flip | Tutorial on Instagram: "DM for online yoga classes . . Handstand tutorial How to do handstand Wall handstand tutorial Handstand Kick up How to learn handstand #handstand #handstandtutorial #handstanddrills #tutorial #tips #trending #lokesh_fliptofit"
已浏览 7.4万 次
5 个月之前
Instagram
lokesh_fliptofit
0:58
5 Steps To Your First Handstand (GUARANTEED)
已浏览 4.2万 次
2021年5月25日
YouTube
Minus The Gym
0:02
Marc Bittmann on Instagram: "guide how to learn handstand fast. there is no other way to achieve this calisthenics skill. 💪🏻 #calisthenics #handstand #calisthenicsbeginner"
已浏览 68.3万 次
3 个月之前
Instagram
marb.fit
16:03
Viktor Axelsen **RAW** 🔥 Intense Training Before Denmark Open!
已浏览 5.8万 次
2 个月之前
YouTube
ViktorAxelsen
4:55
How to Handstand Step by Step AND Why You SHOULD!
已浏览 1184 次
2023年1月22日
YouTube
PractiCali_Calisthenics
4:45
How to Do a Bridge
已浏览 50.2万 次
6 个月之前
wikiHow
Rosalind Lutsky
9:02
How to do a handstand
已浏览 870 次
2022年6月17日
YouTube
ZoesZippeeZone
8:15
6 Great Exercises To Learn The Handstand | Calisthenics Tutorial
已浏览 9702 次
2022年5月20日
YouTube
Vitality
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