How to Give a Great Foot Massage

Foot Bones Anatomy 1. Tarsal Bones - Calcaneus: The largest bone of the foot, forming the heel. - Talus: Sits above the calcaneus and forms the lower part of the ankle joint. - Navicular: Located in front of the talus. - Cuboid: Situated on the foot's outer side, in front of the calcaneus. - Cuneiform Bones: - Medial Cuneiform: Located towards the inner side of the foot. - Intermediate Cuneiform: Positioned between the medial and lateral cuneiform bones. - Lateral Cuneiform: Located towards the