This Simple Form Fix Can Help You Avoid Lower Back Pain When You Deadlift
This Simple Form Fix Can Help You Avoid Lower Back Pain When You Deadlift
You'll be ripping the barbell pain-free in no time.
womenshealthmag.com2023年7月24日
短视频
Gym trainer after deadlift of 40kg😂😂😂 #trendingreels #today #gymmotivation #gymfail #workoutmotivation | Zeeshan Yasin Gym Trainer
0:19
已浏览 477 次
Gym trainer after deadlift of 40kg😂😂😂 #trendingreels #today #gymmotivation #gymfail
FacebookZeeshan Yasin Gym Trainer
Deadlifting after back injury pain and disc bulges #stitch with @the.littlebeast #deadlift #backpain #powerlifting | Squatuniversity
0:55
已浏览 2810 次
Deadlifting after back injury pain and disc bulges #stitch with @the.littlebeast
FacebookSquatuniversity
Deadlift Technique
How to Do a Deadlift
0:18
How to Do a Deadlift
Facebookhumanfitproject
已浏览 2.3万 次2016年4月26日
How To Trap Bar Deadlift *Build Strength And Size* | Men's Health Muscle
7:12
How To Trap Bar Deadlift *Build Strength And Size* | Men's Health Muscle
Men's HealthJeff Tomko,Brett
5 个月之前
KNOW THE DIFFERENCE‼️👈RDL (Romanian Deadlift)- Hinge at the hips with a slight bend in the knees- Lower the weight until you feel a stretch in your hamstrings- Engage your glutes throughout the movement 🍑- SLD (Stiff-Legged Deadlift)- Maintain straight legs with a gentle knee flexion- Lower the weight while keeping your spine neutral- Focus on stretching your hamstrings fullyPrioritize proper form before increasing weights. Mastering technique leads to superior results! 💪#deadlifttechnique #r
0:05
KNOW THE DIFFERENCE‼️👈RDL (Romanian Deadlift)- Hinge at the hips with a slight bend in the knees- Lower the weight until you feel a stretch in your hamstrings- Engage your glutes throughout the movement 🍑- SLD (Stiff-Legged Deadlift)- Maintain straight legs with a gentle knee flexion- Lower the weight while keeping your spine neutral- Focus on stretching your hamstrings fullyPrioritize proper form before increasing weights. Mastering technique leads to superior results! 💪#deadlifttechnique #r
FacebookHome Gym
已浏览 65.8万 次5 个月之前
热门视频
rebuild your deadlift after an injury!
0:47
rebuild your deadlift after an injury!
FacebookRange of Motion
已浏览 2350 次2023年2月3日
Powerlifter Passes Out After Deadlift
Powerlifter Passes Out After Deadlift
Microsoft News
2023年6月19日
Powerlifter Passes Out After Deadlift
Powerlifter Passes Out After Deadlift
Microsoft News
2023年6月19日
Deadlift Benefits
7 Deficit Deadlift Benefits How-To Do This Great Exercise
7 Deficit Deadlift Benefits How-To Do This Great Exercise
hashimashi.com
2020年5月27日
Everything You Need To Know About Rounding Your Back In The Deadlift — Focus Fitness Coaching
Everything You Need To Know About Rounding Your Back In The Deadlift — Focus Fitness Coaching
focusfitnesscoaching.com
2022年6月4日
Why You Should Be Pulling Sumo Deadlifts From a Deficit | BarBend
Why You Should Be Pulling Sumo Deadlifts From a Deficit | BarBend
barbend.com
2009年1月1日
反馈