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0:22
Learn the planche with these exercises!🧠📈 #calisthenics #planche #tutorial #motivation #caliknowledge #yungcalisthenics
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What's impressive is that even 1000% isn't as heavy as a straddle planche or full planche pushup as they are specific forces with different angles so overall it doesn't matter how insanely strong you are on the basics of course you it brings you closer But nothing replaces specific movement training. 💪🏻🚀 💢Tips By:@Maxweel Santos (Save & Share) #calisthenicslearn #calisthenics_learn #dips #parallettes #tricepsworkout #tricepsexercise
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