10,000 Kettlebell Swings Challenge in 30 days — Damienlifts
10,000 Kettlebell Swings Challenge in 30 days — Damienlifts
In this article, Damien chronicles his journey completing a kettlebell challenge where he swings the weight for 10,000 reps in just 30 days. Read on to find out how he did and what benefits he experienced.
damienlifts.co.nz2022年6月14日
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