5 Minute Toned Arm workout For Women Over 50 | No equipment!

How old were you in 2012? I was 14/15 and beginning my scene qweeeeen era 💎🩷🦖 Honestly I miss those days so much. Not my mental state or life circumstances at the time. But the waking up every day and dressing up so ridiculously fun and extra. Wearing 10 pounds of bracelets all the way up my arms and 3 belts at once. Rawring at people unironically😫 I’m ready for the scene renaissance whenever y’all are. #scenekid | Annie Miao

Easy and effective arm workout! Try this set of exercises with me anywhere! Perform each exercise 40 seconds and repeat the full set 4x! #leanarms #leanarmsworkout #armworkoutathome #armworkout #upperboddy #upperbodyworkouts #workoutsforwomen #workoutsformoms #easyworkout #beginnerfriendly #beginnerworkout #homeworkout #athomeworkout #workoutathome #dailymotivation #mondayworkout #mondaymotivation #fyp #foryou #viralreels #workouttips | Workouts By ZZ

8 Exercises for Stronger Arms