3 easy beginner balance exercises that you can do right in your home! Do each exercise for 20 seconds. Try these out! #balanceexercise #seniorfitness #athomeworkouts #fitnesstips | Grow Young Fitness
1:30
FacebookGrow Young Fitness
3 easy beginner balance exercises that you can do right in your home! Do each exercise for 20 seconds. Try these out! #balanceexercise #seniorfitness #athomeworkouts
Grow Young Fitness. Grow Young Fitness · Original audio. 3 easy beginner balance exercises that you can do right in your home! Do each exercise for 20 seconds. Try these out! #balanceexercise #seniorfitness #athomeworkouts #fitnesstips
已浏览 8.4万 次2023年10月11日
短视频
Discover the joys of stretching with Anna in this outdoor beginner’s session! #BeginnerStretching #YogaMatWorkout #OutdoorStretching #StretchingForBeginners #NatureFitness #AnnaStretchingTips #YogaInNature #FlexibilityTraining #SimpleStretching #WellnessInNature
0:22
已浏览 2.9万 次
Discover the joys of stretching with Anna in this outdoor beginner’s session!
sport.yoga.queens
Beginner Outdoor Stretching Session with Liza
0:31
已浏览 5.8万 次
Beginner Outdoor Stretching Session with Liza
sport.yoga.queens
Yoga for Beginners
10-Minute Yoga for Beginners | Yoga With Adriene
10-Minute Yoga for Beginners | Yoga With Adriene
yogawithadriene.com
2022年6月20日
A Beginner's Guide to Yoga Season 1 Episode 1
2:00
$
A Beginner's Guide to Yoga Season 1 Episode 1
amazon.com
2009年1月1日
DAILY QIGONG ROUTINE
17:09
DAILY QIGONG ROUTINE
YouTubeYoqi Yoga and Qigong
已浏览 641.1万 次2017年6月1日
热门视频
#balance #seniorfitness #knees #homeexercises #beginnerexercises #seniorliving #seniorcare #aging #fitforlife
1:38
#balance #seniorfitness #knees #homeexercises #beginnerexercises #seniorliving #seniorcare #aging #fitforlife
FacebookGrow Young Fitness
已浏览 248.8万 次2 个月之前
#seniorfitness #fitnesstips #balance #fallprevention #homeworkouts #beginnerexercises #athomeworkout #aging #aginggracefully #fitforlife
0:27
#seniorfitness #fitnesstips #balance #fallprevention #homeworkouts #beginnerexercises #athomeworkout #aging #aginggracefully #fitforlife
FacebookGrow Young Fitness
已浏览 149.3万 次1 个月前
Yoga For Beginners - 40 Minute Home Yoga Workout | Yoga With Adriene
43:04
Yoga For Beginners - 40 Minute Home Yoga Workout | Yoga With Adriene
yogawithadriene.com
2018年3月16日
Yoga Poses for Beginners
31 Yoga Poses for Beginners
31 Yoga Poses for Beginners
verywellfit.com
2018年2月7日
Yoga For Beginners: Poses for Strength, Flexibility and Relaxation
1:04:00
$
Yoga For Beginners: Poses for Strength, Flexibility and Relaxation
amazon.com
已浏览 18 次2010年1月1日
Basic Yoga Poses You Really Need To Know
2:50
Basic Yoga Poses You Really Need To Know
Microsoft NewsDailymotion
2023年10月27日
反馈