How to do Bhujangasana | How to do Cobra pose 🐍 | Bhujangasana yoga pose benefits | Morning yoga session for beginners at @srishtiyogshala Yoga can be an especially powerful practice for anyone dealing with anxiety and depression —and I find that turning to yoga before busy or stressful days goes a long way toward feeling more balanced and centered. Session given by our certified Yoga instructor @yogawith.shweta Some health benefits of yoga are: 1. Reduces anxiety and depression 2. Increases en
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How to do Bhujangasana | How to do Cobra pose 🐍 | Bhujangasana yoga pose benefits | Morning yoga session for beginners at @srishtiyogshala Yoga can be an especially
Srishti Yogshala. Srishti Yogshala · Original audio. How to do Bhujangasana | How to do Cobra pose 🐍 | Bhujangasana yoga pose benefits | Morning yoga session for beginners at @srishtiyogshala Yoga can be an especially powerful practice for anyone dealing with anxiety and depression —and I find that turning to yoga before busy or stressful ...
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