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ParticipACTION
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Top results
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Bodybreaker x LCA Privates . . 📍LCA 🧠Bodybreaker 💃🏼Farah Amelia 🧑🏽🏫Julian . . #dance #dancer #flexibility #flexibilitytraining #strong #strengthtraining #strength #stretching #stretch #dancemoms #dancestudio #ballet #ballerina #bodytechmethod #technique #athlete #sport #balance #instagram #gymnastic #rhythmicgymnastics
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BodyTech Method x Dance Unlimited This one of my basic techniques eventually we will advance to more complex and resistant exercises but its still very challenging! This method took over 2 years to develop with over 750 sequential exercises i am very excited to be releasing to those i believe are up to the qualifying standards. . . 📍Dance Unlimited 💃🏼Rylie Borden 🧑🏽🏫Bodybreaker #dancetraining
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Want to achieve your needle? Try these 3 BodyTech Drills :) make sure you have the Bodybreaker Theraband and Bodybreaker Footband . . 📝Bodybreaker Theraband Bodybreaker Footband 📍Stars Dance Studio 🧠Bodytech Method 💃🏼Bella 🧑🏽🏫Julian . . #dance #dancer #flexibility #flexibilitytraining #strong #strengthtraining #strength #stretching #stretch #dancemoms #dancestudio #ballet #ballerina #bodytechmethod #technique #athlete #sport #balance #instagram #gymnastic #rhythmicgymnastic
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