Cable machine exercises! 💪🏼 The other day I showed you how to set the machine up, and I had a few requests for what exercises you could do with it. So here’s just a few: Single arm tricep extension Tricep extension (with both arms) Face pulls Overhead tricep extension Rows Bicep curls Pec flys Reverse flys And if you wanna annoy me, pull-ups but without using the cables for anything else in between and blocking them from being used by anyone else. 🙃 If you want to put a super quick and easy w