🥰❤️ #alishalehmann7 #juventus... - Alisha Lehmann Fanpage
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🥰❤️ #alishalehmann7 #juventus... - Alisha Lehmann Fanpage
🥰 ️ #alishalehmann7 #juventus #workout #women #atheneadelcastillo #alexiaputellas #beautiful #football #alexmorgan #juliagrosso #cr7 #calcio...
FacebookAlisha Lehmann Fanpage已浏览 149.5万 次3 个月之前
Cable Machine Exercises
SHOULDER EXERCISES using a Cable Machine
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SHOULDER EXERCISES using a Cable Machine
FacebookStephanie Sanzo
已浏览 26.9万 次2021年6月23日
Cable machine exercises! 💪🏼 The other day I showed you how to set the machine up, and I had a few requests for what exercises you could do with it. So here’s just a few: Single arm tricep extension Tricep extension (with both arms) Face pulls Overhead tricep extension Rows Bicep curls Pec flys Reverse flys And if you wanna annoy me, pull-ups but without using the cables for anything else in between and blocking them from being used by anyone else. 🙃 If you want to put a super quick and easy w
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Cable machine exercises! 💪🏼 The other day I showed you how to set the machine up, and I had a few requests for what exercises you could do with it. So here’s just a few: Single arm tricep extension Tricep extension (with both arms) Face pulls Overhead tricep extension Rows Bicep curls Pec flys Reverse flys And if you wanna annoy me, pull-ups but without using the cables for anything else in between and blocking them from being used by anyone else. 🙃 If you want to put a super quick and easy w
FacebookCoach Emmaline
已浏览 1963 次2023年11月24日
How To: Rope Pullovers
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How To: Rope Pullovers
YouTubeJared Hamilton
已浏览 15万 次2020年2月2日
热门视频
Building those Biceps 💪🏾 Cable Edition 🔥 Here are my 4 staple cable exercises you should try to get that Bicep Pump 🔥 Cable machines are a great way to provide constant tension while you lift and lower the weight. Your muscle growth and strength is directly based on how much tension is placed on the muscle during the exercise, cable machines fatigue muscles faster and result in greater strength gains. Give these exercises a go if you’re looking to build and strength your biceps: Exercises: 1
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Building those Biceps 💪🏾 Cable Edition 🔥 Here are my 4 staple cable exercises you should try to get that Bicep Pump 🔥 Cable machines are a great way to provide constant tension while you lift and lower the weight. Your muscle growth and strength is directly based on how much tension is placed on the muscle during the exercise, cable machines fatigue muscles faster and result in greater strength gains. Give these exercises a go if you’re looking to build and strength your biceps: Exercises: 1
FacebookUlisses World
已浏览 3.6万 次2023年1月24日
Women's Classic Cable Knit Memory Foam Bootie Slipper with Fuzzy Plush Lining 35-36（34-35脚） - Walmart.ca
Women's Classic Cable Knit Memory Foam Bootie Slipper with Fuzzy Plush Lining 35-36（34-35脚） - Walmart.ca
walmart.ca
已浏览 21.5亿 次1 个月前
Taylor Swift Women's Cable Knit Long Sleeve Open Front Cardigan Sheep V-Neck Button Down Embroidery - Walmart.ca
Taylor Swift Women's Cable Knit Long Sleeve Open Front Cardigan Sheep V-Neck Button Down Embroidery - Walmart.ca
walmart.ca
已浏览 21.5亿 次2 个月之前
Cable Machine Workout
cable crossover machine HOME version
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cable crossover machine HOME version
FacebookATHLEAN-X
已浏览 3.1万 次2021年1月29日
Decline Cable Fly: How To Do, Benefits & Muscles Worked
Decline Cable Fly: How To Do, Benefits & Muscles Worked
bodypass.net
2021年9月21日
Cable Triceps Pushdown
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Cable Triceps Pushdown
YouTubeRenaissance Periodization
已浏览 57.6万 次2019年10月17日
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