Aerobic metabolism involves the use of oxygen to meet energy demands during exercise. This fuels most sustained lower-intensity activities efficiently with carbohydrates, fats, and sometimes proteins to produce ATP. Anaerobic metabolism, which is utilized during high-intensity activities that can't be sustained for long periods like during heavy lifting or sprinting, operates without oxygen and primarily uses carbohydrates for energy. While quicker at generating ATP than aerobic metabolism, it's

Intro to Carbohydrates Explained: Definition, Examples, Practice & Video Lessons

What is the carbon cycle?

Breaking the Vicious Cycle

vi-AA1bdTer

"A low-carb diet rich in trace minerals is key to reversing diabetes." #traceminerals #chromium #diabetes | Auto immune disorders Awareness

Study: Low carb diet can help prevent Type 2 diabetes