Tai Chi Chen 18 Form - Back View

3 level of Cross Sitting 歇步 (Xie Bu)When we train in various forms, this stance is common. Here you can follow/practice and use the level best for your ability.✅ Online learning 👉daouniverse.com #jianfengchentaichi #daouniverse #oregontaichiwushu #taichi #taiji #taichibeginner #taichionline #taichichuanyang #taichichuan #zen #wushu #kungfu #shaolin #mindfulness #chi #qigong #balance #flow #yinyang #太极 #太极拳 #武术 #功夫 #健康 #patience #tao #nature #energyhealing #mobilitytraining #healthylifestyle | O

Another day of learning and sharing-we were fortunate to learn more traditional forms from excellent local teachers. What style do you know?Bridge to China 👉 Zhangzhou #jianfengchentaichi #taichi #taiji #taijiquan #taichichuan #wushu #kungfu #kungfulife #friendship #武术 #功夫 #太极拳 #太极 #传统 #daouniverse #oregontaichiwushu | Oregon Tai Chi Wushu

A foreigner recorded a video of... - Niko Konstantinou

The eighth posture of Chen-style Tai Chi , Thirteen Postures , White Crane Spreads Its Wings, is centered, comfortable, and impartial. | Niko Konstantinou