Andrew Bryant on Instagram: "วันนี้คอโอเคแค่ไหน ลองไปฟังกัน . . . . . #จัดกระดูก #ไคโรแพรคติก #chiropractic #chiropractor #ASMR #fyp #หมอไคโรแพรคติก #chiropracticadjustment #resetclinic #hittheresetbutton"

Dr. Colton & Dr. Brian on Instagram: "Can’t get rid of that PINCH in your lower back when you squat? There’s probably about 18 different reasons as to why this might be happening. But a common reason why you might be dealing with that hip pinch is due to a lack of flexibility in your hips. Try doing a few sets of an elevated pigeon stretch to open up your hips before you squat! I will often do about 2-3 sets of 30 seconds in that position before my squats, so give that a shot! Of course, if this

Dr. Ralph Napolitano - Bronx Chiropractor on Instagram: "Back Pain and Neck pain is not your problem. Pain is a symptom of your problem. Your bad posture habits are the problem. ➡️Sitting at a computer all day. ➡️Looking down at your phone. ➡️Driving long distances. ➡️Watching TV all night. ➡️Bending over at the waist. All increase pressure, tension and stress in your spine and nervous system eventually causing pain. Getting adjusted decreases that pressure, tension and stress so you can feel, m