Dr. Kristin Neff Self-Compassion TED Talk

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15:18

Self-Compassion in the Face of Hardship with Dr. Kristin Neff

已浏览 2871 次2021年6月10日

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21:14

Bonus: Self-soothing exercises with Dr. Kristin Neff

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TEDChecking In with Susan David

0:13

The 5-Day Self-Compassion Challenge & LIVE Event - Dr. Kristin Neff and Dr. Chris Germer.

已浏览 406 次2023年2月27日

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Videos Featuring Dr. Kristin Neff

9 个月之前

self-compassion.org

2:24

Dr. Kristin Neff... - Self-Compassion by Kristin Neff, Ph.D.

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FacebookSelf-Compassion by Kristin Neff, Ph.D.

57:36

Dr. Kristin Neff: Why should we have self-compassion?

已浏览 1224 次2018年3月20日

FacebookRick Hanson, Ph.D.

1:24

A Conversation with Dr. Kristin Neff did with Dr. Gabor Maté 🙏🏽

7 个月之前

FacebookSelf-Compassion by Kristin Neff, Ph.D.

57:57

Self-Care In Hard Times - Dr Kristin Neff

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FacebookAction for Happiness

Dr. Kristin Neff on LinkedIn: #selfcompassion #mindfulness #embraceyourself

2 周前

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3:59

Kristin Neff, PhD & Chris Germer, PhD | Discover the Power of Self-Compassion

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FacebookSelf-Compassion by Kristin Neff, Ph.D.

1:30

Dr. Kristin Neff recently did an interview with Dr. Gabor Maté for participants of the Compassionate Inquiry Professional Online Training and discussed new research indicating that just a few minutes of self-compassion practice a day can improve well-being. She has created a suite of short self-compassion practices for the Self-Compassion Community. Try this sample practice called the Mini Tender Self-Compassion Break, which is only 2 minutes long and can help you hold difficult emotions with co

已浏览 353 次6 个月之前

FacebookCompassionate Inquiry

3:04

Kristin Neff... - Self-Compassion by Kristin Neff, Ph.D.

已浏览 3265 次2022年8月21日

FacebookSelf-Compassion by Kristin Neff, Ph.D.

Dr. Kristin Neff on LinkedIn: Ever wondered how to turn ordinary moments into mindful practices? 🧘‍♀️✨…

2 个月之前

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0:51

Do you have a harsh inner critic? Join our special live event with Dr Kristin Neff (23 July) on the skills of Self-Compassion and learn how to treat yourself more kindly, especially in difficult times. See link in bio to book your place @neffselfcompassion | Action for Happiness

已浏览 779 次4 个月之前

FacebookAction for Happiness

The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxCentennialParkWomen — The Center for CFT

2022年8月26日

mindfulcompassion.com

Dr. Kristin Neff on LinkedIn: Reminder: the mindstate that we cultivate internally impacts every person…

1 周前

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Lucy Whitehall (she/her) on LinkedIn: Kristin Neff: The Three Components of Self-Compassion

1 个月前

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Dr. Kristin Neff on LinkedIn: #tarabrach #radicalcompassion #rainpractice #mindfulness #selfcompassion…

3 周前

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0:50

Self-Compassion Daily 🪷

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Curious about how... - Self-Compassion by Kristin Neff, Ph.D.

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FacebookSelf-Compassion by Kristin Neff, Ph.D.

1:27

Mindful Self-Compassion for Burnout

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amazon.com

0:31

The... - Self-Compassion by Kristin Neff, Ph.D.

已浏览 2124 次2021年4月28日

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0:16

A Monday #Reminder & Encouragement for your Self-Compassion Practice 🙌🏽More than 5,000 studies have proved that self-compassion boosts optimism, well-being, and life satisfaction as well as reduces anxiety, rumination, and fear of failure. The biggest thing self-compassion does, in terms of motivation and reaching our goals, is it allows us to learn from our failures. It gives us that supportive mental space we need to say, ‘Okay, well, that hurt. Ouch. It happened. What can I do better next t

已浏览 203 次5 个月之前

FacebookSelf-Compassion by Kristin Neff, Ph.D.

0:37

Dive into the world of emotions with Inside Out 2 🎬✨ How can self-compassion help us navigate adolescence? #PixarMagic #insideout2 #selfcompassion #adolescence #teens” | Self-Compassion by Kristin Neff, Ph.D.

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FacebookSelf-Compassion by Kristin Neff, Ph.D.

1:27

The essential... - Self-Compassion by Kristin Neff, Ph.D.

已浏览 2049 次2021年8月30日

FacebookSelf-Compassion by Kristin Neff, Ph.D.

1:16

Grief can feel all-consuming, but self-compassion can offer a soothing embrace. To navigate grief, we need three essential elements: space, warmth, and connectedness. By making room for your emotions and surrounding yourself with warmth, you create a space where healing can begin. Imagine yourself as a vast field capable of holding the pain, and bring comfort through touch, kind words, or soothing images. Finally, remember you aren't alone. 🫶 It’s okay to feel deeply. Embrace your emotions with

已浏览 871 次3 个月之前

FacebookSelf-Compassion by Kristin Neff, Ph.D.

1:13

In a world that objectifies women, it's easy to feel like we’re not enough. Remember, you are a unique and beautiful expression of life itself. Your higher self knows this, so invite that voice into the conversation. Your worth doesn't come from how you look. You are perfect just as you are. 💕 #BodyImage #SelfCompassion #SelfWorth #YouAreEnough | Self-Compassion by Kristin Neff, Ph.D.

已浏览 550 次3 个月之前

FacebookSelf-Compassion by Kristin Neff, Ph.D.

0:42

I recently participated in the Action For Happiness event, where I spoke about how self-compassion gives us the strength to face difficulty and stress in a way that allows us to remain strong and stable. This month, our friends at Action for Happiness are running a fantastic campaign called Self-Care September. Be sure to download their free calendar, which provides a daily action to help you care for yourself and cultivate self-compassion: www.actionforhappiness.org/self-care-september. | Self-

已浏览 884 次3 个月之前

FacebookSelf-Compassion by Kristin Neff, Ph.D.

2:04

The power of... - Self-Compassion by Kristin Neff, Ph.D.

已浏览 2440 次2023年6月12日

FacebookSelf-Compassion by Kristin Neff, Ph.D.

The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxCentennialParkWomen

1 个月前

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