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🚀 Unlock Your Potential with Figure Skating Drills! 🚀 Discover the world of on and off ice drills designed to enhance fast twitch, perfect alignment, and rotation speed! Did you know there are countless exercises to elevate your skills? 🌟 Join our waitlist for an exclusive figure skating video catalog, your ultimate guide to jump, spin, and fitness success. 🛑⛸️ Don’t miss out – be the first to access the secrets of skating excellence! PM your email today to get on the exclusive waitlist. Sub
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🚀 Unlock Your Potential with Figure Skating Drills! 🚀 Discover the world of on and off ice drills designed to enhance fast twitch, perfect alignment, and rotation speed! Did you know there are countless exercises to elevate your skills? 🌟 Join our waitlist for an exclusive figure skating video catalog, your ultimate guide to jump, spin, and fitness success. 🛑⛸️ Don’t miss out – be the first to access the secrets of skating excellence! PM your email today to get on the exclusive waitlist. Sub
已浏览 694 次2023年11月20日
FacebookFlexafit by Signe Ronka
Skating skills drills are crucial for daily practice among figure skaters as they refine balance, edge control, and overall precision, forming the foundation for enhanced performance, fluidity, and mastery on the ice. ⛸️ 🌟 Seeking Quality Training in Figure Skating? Look no further! At FLEXAFIT, we’re not just coaches; we’re your guides on an epic off-ice skating journey. 🛤️ ✨ Join us for expert-led sessions, tailored to unleash your full potential on the ice. Elevate your skills with FLEXAFIT
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Skating skills drills are crucial for daily practice among figure skaters as they refine balance, edge control, and overall precision, forming the foundation for enhanced performance, fluidity, and mastery on the ice. ⛸️ 🌟 Seeking Quality Training in Figure Skating? Look no further! At FLEXAFIT, we’re not just coaches; we’re your guides on an epic off-ice skating journey. 🛤️ ✨ Join us for expert-led sessions, tailored to unleash your full potential on the ice. Elevate your skills with FLEXAFIT
已浏览 3404 次2023年12月23日
FacebookFlexafit by Signe Ronka
How are you building agility on ice? This week we’ll break down a few Power Skating drills to add to your bag of skills. #powerskating💯 #powerskating #hockeyskating #hockeyskills #hockeyskillstraining #hockey #onice #zoom
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How are you building agility on ice? This week we’ll break down a few Power Skating drills to add to your bag of skills. #powerskating💯 #powerskating #hockeyskating #hockeyskills #hockeyskillstraining #hockey #onice #zoom
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Tennis - This simple drill pays dividends. Once you figure...
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🌟 Calling all aspiring Axel and Double Axel skaters! 🌟 Check out these on-ice drills designed to elevate your jump game. 🚀 ✨ Off-Ice Drill Breakdown: Simulating On-Ice Excellence! 1️⃣ Takeoff Power: Practice explosive leg lifts to mimic the lift-off energy needed for a powerful Axel. 2️⃣ Air Position: Hone your fast twitch technique off the ice, focusing on a tight and controlled rotation. 3️⃣ Landing Precision: Train your landing posture and balance, ensuring a smooth and confident return to
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🌟 Calling all aspiring Axel and Double Axel skaters! 🌟 Check out these on-ice drills designed to elevate your jump game. 🚀 ✨ Off-Ice Drill Breakdown: Simulating On-Ice Excellence! 1️⃣ Takeoff Power: Practice explosive leg lifts to mimic the lift-off energy needed for a powerful Axel. 2️⃣ Air Position: Hone your fast twitch technique off the ice, focusing on a tight and controlled rotation. 3️⃣ Landing Precision: Train your landing posture and balance, ensuring a smooth and confident return to
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Loop Drills Remember, consistency is key when working on loop jump drills. Gradually progress from simpler exercises to more complex ones as you build confidence and improve your technique. Always consult with a coach to receive personalized feedback and guidance. ⛸️🔄 Using the spinner off ice. Come train with us to see all the drills to help you improve your skating! * Off-Ice Drills: * Strengthen the necessary muscles off-ice through exercises targeting core stability, leg strength, and ankle
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Axel Shapes Place and set, practice your drills!!! We have you covered with FLEXAFLIX subscription service coming out early 2024…tons of drills and classes for your complete training both on and off ice. ⛸️ Let’s elevate your skills together! 🚀 Unlock Your Potential with Figure Skating Drills! 🚀 Discover the world of on and off ice drills designed to enhance fast twitch, perfect alignment, and rotation speed! Did you know there are countless exercises to elevate your skills? 🌟 Join our waitli
已浏览 413 次2023年11月24日
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Learning new jump elements can be very hard on the body and the mind so drills are an essential part of my coaching philosophy. ⛸️✨ #iceskater #figureskater #coachmichellehong #iceskating #figureskating #iceskatingtiktok #figureskatingtiktok #skatingcoach #figureskatingcoach #coachmichelleacademy #askcoachmichelle #tripletoe #tripletoeloop
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